Yoga - so much more than the physical poses; yoga is the ability to go beyond the mind to tap into our limitless potential. There is so much more to life that what we perceive. Learn how to tap into what your soul desires and anything is possible.
Yoga - so much more than the physical poses; yoga is the ability to go beyond the mind to tap into our limitless potential. There is so much more to life that what we perceive. Learn how to tap into what your soul desires and anything is possible.
I have been practicing the physical poses of yoga for almost 15 years, mostly located in Washington, DC. Yet what led me to a yoga teacher training in Bali, Indonesia in 2017 was not to teach; it was to uncover the spiritual truths of yoga that were not fully conveyed in western yoga asana classes. What I discovered in my yoga training and during my time on the deeply spiritual island of Bali dramatically changed my perspective on life. It also led to me quit my lucrative Federal job in order to travel the world full time for two years. Since that fateful training, I have lived on the island of Maui on and off and also in India for almost a year. Both deeply spiritual lands further intensified my yogic beliefs, enhanced my life skills, allowed me to find my dharma and inner truth, to trust my inner guidance, and to meet incredible people who changed my life along the way. I now feel called to share my life lessons and experiences with others. My goal is to raise individual consciousness which in turn will raise the global collective consciousness, changing the world one person at a time.
I strongly believe that everything I have gone through in this lifetime has the ability to heal and help anyone who crosses my path. With my unique blend of trauma recovery, my corporate background, my yogic life perspective, and my globetrotting world experiences, I have much to share with anyone who is open and ready to receive. Allow me to help you bring more joy and awareness into your life through the power of yoga.
In addition to being a Yoga Alliance Registered Yoga Teacher, certified by Blooming Lotus Yoga in Ubud, Indonesia, I am currently training to be a certified spiritual life coach through Awakened Academy, am trained in Mindfulness-based Stress Reduction (MBSR) through the Insight Meditation Community of Washington, DC, am a certified second degree Reiki practitioner trained in the Usui System of Natural Healing through the Reiki Alliance in Hawaii, and hold a Master of Public Health (MPH) from George Washington University along with a Bachelor of Arts in Psychology from the University of Connecticut.